DOTTY11559's Journal, 10 July 2014

205.1 lb Lost so far: 0 lb.    Still to go: 64.1 lb.    Diet followed N/A.

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1882 kcal

Fat: 136.91g | Prot: 111.53g | Carb: 46.25g.   Breakfast: Tomatoes, Low Calorie Sugar Substitute (Powdered(, Great Value Half & Half, LouAna Pure Coconut Oil, Mayonnaise, Scrambled Egg. Lunch: Chef's Cupboard Beef Broth, Grilled Chicken, Hidden Valley Ranch Salad Dressing, Fresh & Easy Monterey Jack and Cheddar Cheese Mix, Calavo Avocado, Olivia's Organics Spring Mix Salad. Dinner: Atkins Advantage Chocolate Peanut Butter Bar, Bacon and Tomato Salad Dressing, Great Value Romaine Lettuce, Butter (Salted), Fresh & Easy Monterey Jack and Cheddar Cheese Mix, Daisy Sour Cream, Cooked Cauliflower (Fat Not Added in Cooking), Chicken Thigh (Skin Not Eaten). Snacks/Other: Sweet'N Low Sweet'n Low, Tillamook Extra Sharp Cheddar Cheese, Butterball Smoked Turkey Breast. more...

2657 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...