| August 2015 |
| Wed 19th: |
1464 *
|
77%
|
fat: 72.38g |
| |
protein: 82.91g |
| |
carbs: 122.75g |
|
-
|
-
|
| Tue 18th: |
1514 *
|
80%
|
fat: 72.63g |
| |
protein: 96.50g |
| |
carbs: 115.14g |
|
-
|
-
|
| Mon 17th: |
1495 *
|
79%
|
fat: 70.65g |
| |
protein: 84.60g |
| |
carbs: 113.88g |
|
-
|
-
|
| Sun 16th: |
1497 *
|
79%
|
fat: 63.82g |
| |
protein: 90.27g |
| |
carbs: 129.58g |
|
-
|
-
|
| Sat 15th: |
1497 *
|
79%
|
fat: 63.82g |
| |
protein: 90.27g |
| |
carbs: 129.08g |
|
-
|
-
|
| Fri 14th: |
1454 *
|
77%
|
fat: 51.63g |
| |
protein: 75.40g |
| |
carbs: 159.27g |
|
-
|
-
|
| Thu 13th: |
1521 *
|
80%
|
fat: 74.20g |
| |
protein: 72.62g |
| |
carbs: 133.11g |
|
-
|
-
|
| Wed 12th: |
1712 *
|
90%
|
fat: 72.21g |
| |
protein: 83.03g |
| |
carbs: 178.20g |
|
-
|
-
|
| Tue 11th: |
1526 *
|
80%
|
fat: 67.45g |
| |
protein: 97.57g |
| |
carbs: 129.13g |
|
-
|
-
|
| Mon 10th: |
1505 *
|
79%
|
fat: 72.15g |
| |
protein: 87.20g |
| |
carbs: 120.11g |
|
-
|
-
|
| Sun 9th: |
1466 *
|
77%
|
fat: 68.54g |
| |
protein: 88.37g |
| |
carbs: 119.51g |
|
-
|
-
|
| Sat 8th: |
1516 *
|
80%
|
fat: 85.67g |
| |
protein: 83.30g |
| |
carbs: 98.79g |
|
-
|
-
|
| Fri 7th: |
1463 *
|
77%
|
fat: 60.92g |
| |
protein: 82.50g |
| |
carbs: 137.50g |
|
-
|
-
|
| Thu 6th: |
1474 *
|
78%
|
fat: 73.91g |
| |
protein: 74.28g |
| |
carbs: 119.15g |
|
-
|
-
|
| Wed 5th: |
1482 *
|
78%
|
fat: 75.75g |
| |
protein: 79.29g |
| |
carbs: 112.05g |
|
-
|
-
|
| Tue 4th: |
1557 *
|
82%
|
fat: 59.11g |
| |
protein: 82.95g |
| |
carbs: 156.53g |
|
-
|
-
|
| Mon 3rd: |
1510 *
|
79%
|
fat: 65.17g |
| |
protein: 88.88g |
| |
carbs: 130.38g |
|
-
|
-
|
| Sun 2nd: |
1504 *
|
79%
|
fat: 70.78g |
| |
protein: 97.08g |
| |
carbs: 115.49g |
|
-
|
-
|
| Sat 1st: |
1462 *
|
77%
|
fat: 66.31g |
| |
protein: 93.44g |
| |
carbs: 109.73g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1282 *
|
67%
|
fat: 43.17g |
| |
protein: 74.56g |
| |
carbs: 131.04g |
|
-
|
-
|
