Weigh In record (no journal entry) for 10 July 2014
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240.0 lb
Lost so far: 55.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2014:
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584 kcal
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Fat: 35.25g | Prot: 29.48g | Carb: 36.39g.
Breakfast: Activia Probiotic Blueberry Yogurt, Weight Watchers Multigrain Bread, Johnsonville Hot Italian Sausage, Garlic, Heinz Tomato Ketchup, Egg, Kraft Cheddar Cheese Slices. more...
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losing 7.0 lb a week
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snugles's weight history
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