Franchise Lou's Journal, 09 March 2011

doing good, i need to keep it up!
288.0 lb Lost so far: 14.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2011:
1236 kcal Fat: 45.38g | Prot: 61.42g | Carb: 151.77g.   Breakfast: Slenderize Tropical Punch - Low Carb, D-Lights Turkey Sausage Muffin. Lunch: Baja Burrito - Shrimp. Dinner: Thin Crust Cheese Pizza, Veggie Thin Crust Pizza, Cheese Bread. Snacks/Other: Pears. more...
losing 2.0 lb a week

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