Crap. Shame on me. I took the boyfriend to Red Robin for lunch as a treat.... and ended up eating about a 1600 calorie lunch! I meant to order the Ensenada Chicken which is something like 400 calories but... somehow Bruschetta Chicken Burger with Garlic Parmesan fries slipped out of my mouth instead. Yikes. Oh well. Extra hard workout tonight! And lots of water!!!!!!
Diet Calendar Entries for 14 April 2009:
|
1884 kcal
|
Fat: 111.00g | Prot: 65.00g | Carb: 165.50g.
Breakfast: Bee's Knees Peanut Butter, instant oatmeal. Lunch: red robin garlic fries, red robin fries, red robin bruschetta chicken burger. more...
|
|
1852 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|