Weigh In record (no journal entry) for 09 July 2014
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187.5 lb
Lost so far: 10.5 lb.
Still to go: 32.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 July 2014:
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1197 kcal
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Fat: 15.32g | Prot: 29.63g | Carb: 236.36g.
Breakfast: Coffee with Milk and Sugar. Lunch: Limeade, Maple Syrup, Hardee's Fried Chicken Breast. more...
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gaining 0.3 lb a week
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