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24.5% bf
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150.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2014:
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1680 kcal
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Fat: 47.50g | Prot: 73.86g | Carb: 255.22g.
Breakfast: Kalona Supernatural Organic Farmers' Creamery 2% organic milk farmers creamery, Bing Cherries, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Ragu Super Vegetable Primavera Pasta Sauce, Bionaturae Organic 100% Whole Wheat Fusilli, Green Giant Sugar Snap Peas. Dinner: Bush's Best Vegetarian Baked Beans, Meijer Wheat Hot Dog Bun, Jennie-O Original Turkey Bratwurst. Snacks/Other: Atlanta Cheesecake Company Petite Cheesecakes, Sterzing's Potato Chips, Stonyfield Farm O'Soy Organic Peach Soy Yogurt, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...
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2082 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 3.4 lb a week
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