Weigh In record (no journal entry) for 08 July 2014
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268.1 lb
Lost so far: 0 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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567 kcal
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Fat: 2.83g | Prot: 12.28g | Carb: 123.16g.
Breakfast: Lee Kum Kee Sweet Hoisin Sauce. Dinner: Blue Dragon Light Soy Sauce, marigold health foods ltd Marigold Swiss Vegetable Bouillon Powder, Tesco Easy Cook Long Grain Rice. more...
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gaining 0.2 lb a week
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