daffy88's Journal, 07 March 2011

250.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

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1589 kcal

Fat: 40.64g | Prot: 92.37g | Carb: 218.26g.   Breakfast: Frozen Berry Medley, Nutritional Shake Mix - Tropical Fruit, Almond Breeze Vanilla. Lunch: Lean Pockets garlic chicken white pizza. Dinner: Herb Roasted Chicken Breasts, long-grain white rice. Snacks/Other: Fat Free Milk, Chocolate frosted custard filled doughnut. more...

3286 kcal

Activities & Exercise: Housework - 2 hours, Sitting - 4 hours, Resting - 8 hours, Sleeping - 10 hours. more...