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Good morning and happy Monday all!
Well this weekend i attacked a pack of cookies... Ate the whole thing....
And My skin shows it today! I know they say that chocolate doesnt cause skin issues... but i dont believe that! Oh well
I have 23 days until my vacation i know i can no longer loose my 10 lbs but if i really put my mind to it I am sure i can lose at least 5 lbs.
So Starting tomorrow i will be super strict. ALso i have to start more work outs... I have been lazy! this cold is dragging me down! But i wont let it! I just need it to stop raining so i can go out at lunch!
Well have a great week all!
Diet Calendar Entry for 07 July 2014:
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785 kcal
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Fat: 23.08g | Prot: 40.72g | Carb: 100.40g.
Breakfast: Oikos Oikos Greek Yogurt with Honey, McDonald's Fruit & Fibre Muffin, Coffee, 2% Fat Milk. Lunch: Ketchup, Maple Leaf prime extra lean ground turkey, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking). more...
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