Weigh In record (no journal entry) for 07 July 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 July 2014:
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2223 kcal
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Fat: 160.17g | Prot: 158.65g | Carb: 36.48g.
Breakfast: Cream (Half & Half), Coffee, Colby Jack Cheese, Turkey Bacon. Lunch: Bertolli Creamy Alfredo Sauce, Green Olives, Radishes, Cooked Spaghetti Squash, Rotisserie Chicken. Dinner: Red Onions, Green Peppers, Radishes, Good Seasons All Natural Italian Salad Dressing, Lettuce, Chicken Breast. more...
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