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URI for a week no exercise for one week, back to rowing today
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216.0 lb
Lost so far: 32.0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 July 2014:
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2620 kcal
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Activities & Exercise:
Rowing Mod - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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