Ksweaver's Journal, 07 July 2014

Weigh In record (no journal entry) for 07 July 2014
156.8 lb Lost so far: 54.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.
on diet Ksweaver's own diet   losing 0.9 lb a week

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Nolene Maclachlan recorded a Weigh In at 142.9 lb.
jillbronson recorded a Weigh In at 134.5 lb.
ritapi recorded a Weigh In at 141.5 lb.
fastingfurious started a new forum topic - HOW TO FAST - NOT SO FAST.
aristologist recorded a Weigh In at 149.5 lb.
erikahollister recorded a Weigh In at 213.8 lb.
mjl1961 recorded a Weigh In at 218.0 lb.
cecell recorded a Weigh In at 97.0 lb.