Ksweaver's Journal, 07 July 2014

Weigh In record (no journal entry) for 07 July 2014
156.8 lb Lost so far: 54.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.
on diet Ksweaver's own diet   losing 0.9 lb a week

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rodgav recorded a Weigh In at 161.2 lb.
jackal0p3 recorded a Weigh In at 237.6 lb.
teskandar recorded a Weigh In at 172.8 lb.
joe totale updated their Exercise Diary.
wholefoodnut recorded a Journal Entry.
susand47 recorded a Weigh In at 221.0 lb.
mary pugh added LeAnn's Chocolate Peanut Butter Dessert recipe to their cook book.
Mydietgoal_2015 recorded a Weigh In at 160.9 lb.