Ksweaver's Journal, 07 July 2014

Weigh In record (no journal entry) for 07 July 2014
156.8 lb Lost so far: 54.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.
on diet Ksweaver's own diet   losing 0.9 lb a week

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HCB updated their Food Diary.
jrh7675 recorded a Weigh In at 177.0 lb.
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Virginia3 commented on their Weigh In.
ClassicRocker commented on HCB's Weigh In.
cparker recorded a Weigh In at 188.8 lb.
SuccessThisTime58 commented on mjl1961's Journal Entry.