Ksweaver's Journal, 07 July 2014

Weigh In record (no journal entry) for 07 July 2014
156.8 lb Lost so far: 54.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.
on diet Ksweaver's own diet   losing 0.9 lb a week

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mtb1969 recorded a Weight Entry at 155.0 lb.
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RitchieB updated their Food Diary.