leane's Journal, 08 March 2011

Weigh In record (no journal entry) for 08 March 2011
240.0 lb Lost so far: 20.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2011:
1949 kcal Fat: 52.45g | Prot: 113.45g | Carb: 252.91g.   Breakfast: Fruit Yogurt (Nonfat), Cottage Cheese (Nonfat), Wheat Bagel. Lunch: Frosted Sweet Fruit and Nuts Roll, Macaroni or Noodles with Cheese, Macaroni or Noodles with Cheese (Dry Mix). Dinner: Sushi with Vegetables and Seafood, California Rolls, Deli Turkey or Chicken Breast Meat, Turkey Breast Meat. more...
gaining 1.8 lb a week

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