leane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Sun 1st: 460 * -
fat: 4.22g
|
protein: 11.01g
|
carbs: 96.43g
- -
April 2011
Fri 22nd: 2090 * -
fat: 106.00g
|
protein: 74.00g
|
carbs: 220.00g
- -
Tue 19th: 1560 * -
fat: 49.97g
|
protein: 71.68g
|
carbs: 214.39g
3749*  2189
Mon 18th: 1917 * -
fat: 60.44g
|
protein: 86.01g
|
carbs: 263.44g
- -
Sun 17th: 1524 * -
fat: 59.93g
|
protein: 115.40g
|
carbs: 136.47g
- -
Sat 16th: 303 * -
fat: 7.99g
|
protein: 17.56g
|
carbs: 43.36g
- -
Fri 15th: 1734 * -
fat: 55.29g
|
protein: 73.08g
|
carbs: 249.36g
- -
Thu 14th: 1453 * -
fat: 46.53g
|
protein: 81.12g
|
carbs: 185.51g
- -
Wed 13th: 1486 * -
fat: 38.81g
|
protein: 87.80g
|
carbs: 201.52g
- -
Tue 12th: 1698 * -
fat: 66.45g
|
protein: 98.68g
|
carbs: 173.95g
- -
Sun 10th: 908 * -
fat: 41.14g
|
protein: 35.80g
|
carbs: 99.69g
- -
Fri 8th: 1348 * -
fat: 59.93g
|
protein: 100.47g
|
carbs: 102.85g
3999*  2651
Wed 6th: 1856 * -
fat: 92.49g
|
protein: 91.22g
|
carbs: 157.03g
3435*  1579
March 2011
Tue 29th: 1882 * -
fat: 81.67g
|
protein: 94.09g
|
carbs: 193.56g
- -
Fri 25th: 1939 * -
fat: 91.79g
|
protein: 107.56g
|
carbs: 170.72g
- -
Thu 24th: 1965 * -
fat: 98.81g
|
protein: 94.45g
|
carbs: 178.76g
4051*  2086
Wed 23rd: 1678 * -
fat: 66.16g
|
protein: 51.32g
|
carbs: 238.22g
- -
Tue 22nd: 2037 * -
fat: 98.30g
|
protein: 95.71g
|
carbs: 191.55g
3749*  1712
Mon 21st: 1895 * -
fat: 78.29g
|
protein: 97.90g
|
carbs: 201.98g
4010*  2115
Thu 10th: 2431 * -
fat: 134.40g
|
protein: 100.35g
|
carbs: 216.86g
3604*  1173

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