Weigh In record (no journal entry) for 07 July 2014
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220.0 lb
Lost so far: 30.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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2328 kcal
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Fat: 151.50g | Prot: 107.25g | Carb: 136.00g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). Lunch: Nature Valley Sweet & Salty Granola Bars - Peanut. Dinner: Hooters Chicken Wings. Snacks/Other: Apple Pie (Two Crust). more...
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steady weight
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d1noli's weight history
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