Joleinik's Journal, 08 March 2011

Weigh In record (no journal entry) for 08 March 2011
229.7 lb Lost so far: 12.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2011:
1120 kcal Fat: 43.42g | Prot: 63.09g | Carb: 130.20g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Blueberries, 1% Fat Milk. Lunch: Classic Italian 6 Cheese Shredded Cheese, Guacamole, Burrito with Chicken. more...
losing 20.3 lb a week

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