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159
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159.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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1335 kcal
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Fat: 55.55g | Prot: 87.79g | Carb: 125.36g.
Breakfast: 2% Fat Milk, Walnuts, Blueberries, Simply Cinnamon Corn Flakes. Lunch: Multi Grain Crackers, Tomatoes, Real Mayonnaise, Tuna in Water (Canned). Dinner: Balsamic Vinaigrette, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Sugar Free Popsicles, French Vanilla Sugar Free Syrup, Cream (Half & Half, Fat Free), Blueberries. more...
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steady weight
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