Weigh In record (no journal entry) for 08 March 2011
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151.8 lb
Lost so far: 5.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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1085 kcal
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Fat: 30.29g | Prot: 53.76g | Carb: 156.56g.
Breakfast: Multigrain Whole Wheat Bread, Coffee (Brewed From Grounds), Orange Juice (Chilled, Includes From Concentrate), Butter, Scrambled Egg (Whole, Cooked), Veggie Breakfast Bacon Strips, Tomatoes. Lunch: Milk (Nonfat) , Organic Strawberry Spread, Multigrain Whole Wheat Bread, Natural Almond Butter, Milk (Nonfat) , Raisin Bran, Twigs, Flakes & Clusters Cereal. more...
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gaining 15.4 lb a week
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