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FINALLY A BREAKTHROUGH! Ugh
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168.8 lb
Lost so far: 15.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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989 kcal
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Fat: 27.83g | Prot: 59.81g | Carb: 149.63g.
Breakfast: Strawberries, Bananas, Almond Breeze Unsweetened Vanilla Milk, Instant Oatmeal - Lower Sugar Apples and Cinnamon, sugar free hazelnut coffee creamer. Lunch: Just For One - Cauliflower & Cheese Sauce, Light Sour Cream, Whole Wheat Low Carb High Fiber Tortillas, leafy green romaine, Salsa. Dinner: Vegetarian Chili, Light Hot Dog Wieners, 45 Calories and Delightful 100% Multi Grain Bread. Snacks/Other: kiwi, Tootsie Roll (Midgees), sugar free jelly, light peanut butter, 45 calorie bread. more...
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losing 1.0 lb a week
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