| March 2013 |
| Mon 18th: |
256 *
|
13%
|
fat: 5.84g |
| |
protein: 15.13g |
| |
carbs: 38.27g |
|
2288*
|
 2032
|
| May 2011 |
| Thu 26th: |
729 *
|
38%
|
fat: 30.25g |
| |
protein: 22.29g |
| |
carbs: 101.55g |
|
-
|
-
|
| Mon 23rd: |
964 *
|
51%
|
fat: 30.31g |
| |
protein: 46.72g |
| |
carbs: 129.22g |
|
-
|
-
|
| Fri 20th: |
730 *
|
38%
|
fat: 16.00g |
| |
protein: 40.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 18th: |
719 *
|
38%
|
fat: 25.62g |
| |
protein: 32.25g |
| |
carbs: 103.20g |
|
-
|
-
|
| Thu 12th: |
501 *
|
26%
|
fat: 19.53g |
| |
protein: 26.38g |
| |
carbs: 56.28g |
|
-
|
-
|
| Wed 11th: |
1572 *
|
83%
|
fat: 56.61g |
| |
protein: 42.30g |
| |
carbs: 230.10g |
|
-
|
-
|
| Mon 9th: |
1376 *
|
72%
|
fat: 28.16g |
| |
protein: 133.90g |
| |
carbs: 156.84g |
|
-
|
-
|
| Sat 7th: |
1238 *
|
65%
|
fat: 48.40g |
| |
protein: 56.42g |
| |
carbs: 147.53g |
|
-
|
-
|
| Fri 6th: |
1386 *
|
73%
|
fat: 43.19g |
| |
protein: 93.09g |
| |
carbs: 161.34g |
|
-
|
-
|
| Mon 2nd: |
700 *
|
37%
|
fat: 11.76g |
| |
protein: 28.15g |
| |
carbs: 121.96g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
628 *
|
33%
|
fat: 24.28g |
| |
protein: 17.13g |
| |
carbs: 82.08g |
|
-
|
-
|
| Wed 27th: |
635 *
|
33%
|
fat: 21.36g |
| |
protein: 25.12g |
| |
carbs: 107.93g |
|
-
|
-
|
| Tue 26th: |
863 *
|
45%
|
fat: 29.20g |
| |
protein: 27.46g |
| |
carbs: 121.22g |
|
-
|
-
|
| Mon 25th: |
1269 *
|
67%
|
fat: 50.45g |
| |
protein: 75.97g |
| |
carbs: 144.94g |
|
-
|
-
|
| Sat 23rd: |
691 *
|
36%
|
fat: 25.28g |
| |
protein: 28.34g |
| |
carbs: 88.80g |
|
-
|
-
|
| Fri 22nd: |
475 *
|
25%
|
fat: 23.00g |
| |
protein: 33.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 21st: |
250 *
|
13%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 19th: |
1471 *
|
77%
|
fat: 56.20g |
| |
protein: 57.59g |
| |
carbs: 184.71g |
|
-
|
-
|
| Mon 18th: |
1081 *
|
57%
|
fat: 29.08g |
| |
protein: 35.15g |
| |
carbs: 180.28g |
|
-
|
-
|
