Markdiederich's Journal, 05 July 2014

Weigh In record (no journal entry) for 05 July 2014
211.0 lb Lost so far: 16.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet Markdiederich's own diet   gaining 14.0 lb a week

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Markdiederich recorded a Weight Entry at 230.0 lb.
Markdiederich recorded a Weight Entry at 233.0 lb.
Markdiederich recorded a Weight Entry at 229.0 lb.

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