MagusCGM's Journal, 08 March 2011

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Weigh In record (no journal entry) for 08 March 2011

317.0 lb Lost so far: 23.0 lb. Still to go: 117.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2011:

1434 kcal

Fat: 49.98g | Prot: 70.96g | Carb: 175.44g. Lunch: spinach, croutons, romaine, 100% Whole Wheat Whole Grain Bread, Chicken (Skin Not Eaten). Dinner: Little Ceasars pizza. more...

3684 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 19.6 lb a week

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MagusCGM's Journal, 08 March 2011

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