Weigh In record (no journal entry) for 08 March 2011
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192.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2011:
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2082 kcal
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Fat: 85.06g | Prot: 65.99g | Carb: 237.79g.
Breakfast: Lightly Frosted Shredded Wheat, 2% Fat Milk. Lunch: Cheetos Puffs, Jellies, Chunky Peanut Butter (with Salt), Multigrain Bread. Dinner: Cherry Pie, Chardonnay, Butter, Baby Cut Carrots Mini Bags, Mashed Potato (from Fresh), Dinner Rolls, Beef Chuck (Top Blade, Trimmed to 1/4" Fat). Snacks/Other: Whoppers Malted Milk Balls Candy. more...
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2560 kcal
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Activities & Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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