Weigh In record (no journal entry) for 26 August 2021
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166.8 lb
Lost so far: 10.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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967 kcal
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Fat: 40.58g | Prot: 34.26g | Carb: 105.22g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds), Peanut Butter, White Bread. Lunch: Signature Farms Café Bowl Chef Salad. Dinner: Red Table Wine , El Monterey Bean & Cheese Burrito. Snacks/Other: Hard-Boiled Egg, Campbell's Tomato Juice (Can), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 0.3 lb a week
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cjeller's weight history
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