Weigh In record (no journal entry) for 08 March 2011
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183.4 lb
Lost so far: 6.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2011:
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1428 kcal
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Fat: 49.06g | Prot: 65.18g | Carb: 187.71g.
Breakfast: banana, orange juice, fat free half and halft, yoplait light yogurt, coffee, sugar. Lunch: salad. Dinner: salad dressing, cucumber, tuna fish salad, cheddar cheese slice, pita. Snacks/Other: gobstoppers. more...
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2026 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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Carol Crosby's weight history
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