|
Good to see the weight coming off. It took me a little while to pack it on, it's going to take me a little while to unload it.
I did a lot of working out this morning! Tomorrow will not be so great for working out since I have my first ever acupuncture appointment. Also starting a new diet challenge, which sort of sucks, now that I have found some red wines that I really like and don't give me a headache after the first (or even second) glass!
(Ouch on the calories and carbs for 3 glasses of wine... damn damn damn...)
Diet Calendar Entries for 07 March 2011:
|
1767 kcal
|
Fat: 87.64g | Prot: 95.73g | Carb: 35.80g.
Breakfast: Calorie Countdown Dairy Beverage 2% Reduced Fat, Coffee (Brewed From Grounds), Calorie Countdown Dairy Beverage 2% Reduced Fat. Lunch: Double Jr. Bacon Cheeseburger, without ketchup, mayo, or bun. Dinner: Buttermilk Ranch Dressing, yellow pepper, bell pepper, lettuce, cucumber, celery, chicken thigh. Snacks/Other: Cabernet Sauvignon, Coffee (Brewed From Grounds), Calorie Countdown Dairy Beverage 2% Reduced Fat. more...
|
|
2733 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 10 minutes, Stretching (yoga) - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
|