Weigh In record (no journal entry) for 03 July 2014
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145.6 lb
Lost so far: 24.4 lb.
Still to go: 145.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2014:
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989 kcal
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Fat: 39.59g | Prot: 45.69g | Carb: 112.95g.
Lunch: Roast Beef Sandwich. Snacks/Other: Kroger Trail Mix Fruit & Nut Bar, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Roland Feng Shui Original Rice Crackers, Aloha Gourmet Iso Peanut, Pistachio Nuts . more...
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losing 8.4 lb a week
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bumbye's weight history
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