jade earlabaugh's Journal, 03 July 2014

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Weigh In record (no journal entry) for 03 July 2014

178.0 lb Lost so far: 12.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2014:

230 kcal

Fat: 4.00g | Prot: 11.00g | Carb: 40.00g. Breakfast: Dunkin' Donuts English Breakfast Tea with Skim Milk, Ralphs Lite Strawberry Banana Yogurt, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...

1975 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 0.4 lb a week

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jade earlabaugh's Journal, 03 July 2014

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