Weigh In record (no journal entry) for 03 July 2014
|
311.7 lb
Lost so far: 5.7 lb.
Still to go: 124.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2014:
|
1120 kcal
|
Fat: 73.01g | Prot: 68.41g | Carb: 44.65g.
Breakfast: Cathedral City Cheddar Cheese, Waitrose Free Range Eggs (Large), Butter. Lunch: Coffee with Milk, Waitrose Beef Lasagne. more...
|
on diet BigMac72's own diet
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BigMac72's weight history
BigMac72's Recent Activity
BigMac72's Own Activity
No recent activity.
BigMac72's Buddies
No recent activity.
Other Member Diet Recent Activity
|