Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Keddie
Journal
02 Jul 14
Keddie's Journal, 02 July 2014
Keddie's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 July 2014
284.8 lb
Lost so far:
30.2 lb
.
Still to go:
84.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2014:
2949 kcal
Fat: 100.24g | Prot: 111.31g | Carb: 410.41g.
Breakfast:
Bananas .
Lunch:
Famous Dave's Famous Fries, Bennigan's Monte Cristo Sandwich.
Dinner:
Cheddar Cheese, Chicken Thigh (Skin Not Eaten), Driscoll's Strawberries, Fresh & Easy Mayonnaise Lite, Oroweat Onion Buns.
Snacks/Other:
Kellogg's Pop-Tarts Frosted - Cherry.
more...
5238 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 55 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 11.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Keddie's weight history
view complete history