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I did a lot better today. I stayed within my target points (33/34) and I exercised on the treadmill for 20 minutes.
Diet Calendar Entries for 02 July 2014:
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1262 kcal
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Fat: 42.75g | Prot: 46.38g | Carb: 171.25g.
Breakfast: Water, Yoplait Thick & Creamy Lowfat Yogurt - Strawberry. Lunch: DiGiorno Rising Crust Pizza - Pepperoni. Dinner: Gold Peak Unsweetened Iced Tea, Ore-Ida Extra Crispy Easy Fries. Snacks/Other: M&M's Milk Chocolate M&M's, McDonald's Diet Coke (Small), McDonald's Ice Cream Cone. more...
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2380 kcal
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Activities & Exercise:
Walking - 2.5/mph - 20 minutes, Driving - 30 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours and 15 minutes. more...
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