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So I started Weight Watchers (or, at least, the poor woman's version of Weight Watchers; thank you Internet!) today. My target is 34 points and I ate 58 today. Now, I know I just started but it's eye opening to see how much unhealthy food I'm eating...
Hopefully tomorrow will be better. I'm going to try to walk on the treadmill a bit tomorrow. :)
Diet Calendar Entries for 01 July 2014:
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2194 kcal
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Fat: 93.73g | Prot: 84.65g | Carb: 255.35g.
Breakfast: 1% Fat Milk, Chocolate Chip Mini Muffins. Lunch: Coca-Cola Diet Coke, Sheetz Popcorn Chicken (Large), Sheetz Bag of Fryz. Dinner: DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Subway Fuze Unsweetened Tea, Little Debbie Swiss Cake Rolls. more...
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2261 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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