Weigh In record (no journal entry) for 07 March 2011
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150.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 March 2011:
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1900 kcal
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Fat: 63.49g | Prot: 95.91g | Carb: 242.16g.
Breakfast: Cream Of Chicken Soup (Canned, Condensed), ovaltine, powdered creamer, coffee, sugar, milk, life cereal. Lunch: orange juice, corn, asparagus, mashed potato, pork chop. Dinner: Chicken Leg, smart balance, brown rice, tomato, salad. Snacks/Other: string cheese, banana. more...
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gaining 1.6 lb a week
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