| September 2016 |
| Tue 6th: |
935 *
|
62%
|
fat: 9.97g |
| |
protein: 41.75g |
| |
carbs: 179.00g |
|
-
|
-
|
| June 2016 |
| Wed 15th: |
1749 *
|
117%
|
fat: 53.95g |
| |
protein: 118.48g |
| |
carbs: 196.35g |
|
-
|
-
|
| Tue 14th: |
1582 *
|
105%
|
fat: 31.28g |
| |
protein: 71.92g |
| |
carbs: 191.58g |
|
-
|
-
|
| April 2016 |
| Thu 14th: |
1607 *
|
107%
|
fat: 38.72g |
| |
protein: 106.88g |
| |
carbs: 210.61g |
|
-
|
-
|
| Wed 13th: |
2334 *
|
156%
|
fat: 78.88g |
| |
protein: 73.95g |
| |
carbs: 277.02g |
|
-
|
-
|
| March 2016 |
| Mon 14th: |
1569 *
|
105%
|
fat: 45.02g |
| |
protein: 75.00g |
| |
carbs: 228.66g |
|
2484*
|
 915
|
| January 2016 |
| Thu 14th: |
1575 *
|
105%
|
fat: 45.25g |
| |
protein: 72.28g |
| |
carbs: 227.75g |
|
-
|
-
|
| Wed 13th: |
1575
|
105%
|
fat: 30.32g |
| |
protein: 109.46g |
| |
carbs: 219.50g |
|
-
|
-
|
| Tue 12th: |
875 *
|
58%
|
fat: 24.95g |
| |
protein: 34.08g |
| |
carbs: 134.73g |
|
-
|
-
|
| October 2015 |
| Thu 15th: |
381 *
|
25%
|
fat: 20.42g |
| |
protein: 5.50g |
| |
carbs: 46.44g |
|
-
|
-
|
| Wed 14th: |
1669 *
|
111%
|
fat: 47.26g |
| |
protein: 98.12g |
| |
carbs: 200.36g |
|
2490*
|
821
|
| September 2015 |
| Mon 14th: |
205 *
|
14%
|
fat: 1.09g |
| |
protein: 13.57g |
| |
carbs: 33.19g |
|
-
|
-
|
| August 2015 |
| Thu 27th: |
1099 *
|
73%
|
fat: 40.82g |
| |
protein: 59.13g |
| |
carbs: 125.79g |
|
-
|
-
|
| Wed 26th: |
1611 *
|
107%
|
fat: 49.78g |
| |
protein: 56.68g |
| |
carbs: 183.55g |
|
-
|
-
|
| Tue 18th: |
423 *
|
28%
|
fat: 17.19g |
| |
protein: 24.66g |
| |
carbs: 39.72g |
|
-
|
-
|
| Mon 17th: |
1596 *
|
106%
|
fat: 37.90g |
| |
protein: 79.49g |
| |
carbs: 244.50g |
|
-
|
-
|
| Mon 10th: |
438 *
|
29%
|
fat: 3.03g |
| |
protein: 16.42g |
| |
carbs: 93.54g |
|
-
|
-
|
| Wed 5th: |
462 *
|
31%
|
fat: 3.02g |
| |
protein: 15.53g |
| |
carbs: 101.10g |
|
-
|
-
|
| Tue 4th: |
405 *
|
27%
|
fat: 21.09g |
| |
protein: 16.57g |
| |
carbs: 37.19g |
|
-
|
-
|
| Mon 3rd: |
263 *
|
18%
|
fat: 1.53g |
| |
protein: 10.92g |
| |
carbs: 51.54g |
|
-
|
-
|
