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PaganMeagan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Mon 10th: 601 * 35%
fat: 7.96g
|
protein: 19.05g
|
carbs: 113.95g
- -
Thu 6th: 907 * 53%
fat: 11.73g
|
protein: 57.87g
|
carbs: 140.03g
- -
Wed 5th: 1711 * 101%
fat: 45.18g
|
protein: 62.67g
|
carbs: 236.53g
- -
Tue 4th: 1693 * 100%
fat: 71.73g
|
protein: 87.66g
|
carbs: 182.11g
- -
Mon 3rd: 1661 * 98%
fat: 36.75g
|
protein: 49.30g
|
carbs: 287.03g
- -
October 2013
Thu 10th: 382 * 25%
fat: 4.29g
|
protein: 12.16g
|
carbs: 75.84g
- -
Wed 9th: 1661 * 111%
fat: 32.96g
|
protein: 580.33g
|
carbs: 197.58g
- -
September 2013
Wed 4th: 621 * 41%
fat: 12.56g
|
protein: 30.19g
|
carbs: 96.29g
- -
August 2013
Tue 20th: 1414 * 94%
fat: 33.21g
|
protein: 70.17g
|
carbs: 217.95g
- -
Mon 19th: 2767 184%
fat: 64.06g
|
protein: 111.64g
|
carbs: 316.15g
- -
Thu 15th: 834 * 56%
fat: 12.99g
|
protein: 30.94g
|
carbs: 153.20g
- -
Wed 14th: 1507 * 100%
fat: 31.50g
|
protein: 77.73g
|
carbs: 235.78g
2188*  681
Tue 13th: 1714 114%
fat: 51.26g
|
protein: 65.51g
|
carbs: 226.81g
2308  594
Mon 12th: 1582 105%
fat: 50.91g
|
protein: 86.11g
|
carbs: 158.41g
2178  596
Thu 8th: 772 * 51%
fat: 22.53g
|
protein: 23.89g
|
carbs: 119.80g
- -
Wed 7th: 1475 98%
fat: 44.77g
|
protein: 58.72g
|
carbs: 172.95g
2142*  667
Tue 6th: 1421 * 95%
fat: 56.44g
|
protein: 76.05g
|
carbs: 129.86g
2270*  849
Mon 5th: 1446 96%
fat: 29.46g
|
protein: 92.65g
|
carbs: 208.38g
2151  705
Sun 4th: 1876 125%
fat: 81.48g
|
protein: 84.01g
|
carbs: 215.94g
2435*  559
Sat 3rd: 1533 102%
fat: 31.15g
|
protein: 89.27g
|
carbs: 185.96g
1710  177

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