PaganMeagan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Tue 28th: 1621 * 108%
fat: 40.79g
|
protein: 99.12g
|
carbs: 199.73g
- -
Fri 24th: 436 * 29%
fat: 3.03g
|
protein: 16.42g
|
carbs: 93.07g
- -
Thu 23rd: 261 * 17%
fat: 1.53g
|
protein: 10.92g
|
carbs: 51.07g
- -
Wed 22nd: 1657 * 110%
fat: 41.54g
|
protein: 74.94g
|
carbs: 214.41g
- -
Tue 21st: 2074 * 138%
fat: 74.27g
|
protein: 86.38g
|
carbs: 237.19g
- -
Mon 20th: 1184 * 79%
fat: 34.08g
|
protein: 37.40g
|
carbs: 190.40g
2338*  1154
Thu 16th: 1551 * 103%
fat: 61.63g
|
protein: 69.44g
|
carbs: 192.22g
2389*  838
Wed 15th: 2275 152%
fat: 65.36g
|
protein: 101.38g
|
carbs: 285.77g
2295  20
Tue 14th: 1485 * 99%
fat: 34.74g
|
protein: 71.06g
|
carbs: 201.06g
- -
Mon 13th: 1541 103%
fat: 58.60g
|
protein: 68.95g
|
carbs: 195.53g
2585*  1044
June 2015
Tue 30th: 1435 * 96%
fat: 38.05g
|
protein: 77.07g
|
carbs: 148.42g
2427*  992
Mon 29th: 1973 * 116%
fat: 59.77g
|
protein: 84.83g
|
carbs: 225.52g
- -
Fri 26th: 1005 * 59%
fat: 45.96g
|
protein: 25.83g
|
carbs: 124.71g
- -
Thu 25th: 600 * 35%
fat: 8.26g
|
protein: 20.65g
|
carbs: 89.31g
- -
Wed 24th: 1741 * 102%
fat: 50.28g
|
protein: 59.20g
|
carbs: 213.01g
- -
Tue 23rd: 1609 * 95%
fat: 39.49g
|
protein: 67.40g
|
carbs: 193.85g
- -
Mon 22nd: 1392 * 82%
fat: 33.76g
|
protein: 52.29g
|
carbs: 177.30g
2309*  917
April 2015
Tue 21st: 468 * 28%
fat: 3.11g
|
protein: 17.06g
|
carbs: 101.06g
- -
Thu 2nd: 1604 * 94%
fat: 25.47g
|
protein: 82.97g
|
carbs: 225.19g
- -
Wed 1st: 2049 * 121%
fat: 55.20g
|
protein: 106.79g
|
carbs: 288.73g
- -

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