PaganMeagan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 30th: 1435 * 96%
fat: 38.05g
|
protein: 77.07g
|
carbs: 148.42g
2427*  992
Mon 29th: 1973 * 116%
fat: 59.77g
|
protein: 84.83g
|
carbs: 225.52g
- -
Fri 26th: 1005 * 59%
fat: 45.96g
|
protein: 25.83g
|
carbs: 124.71g
- -
Thu 25th: 600 * 35%
fat: 8.26g
|
protein: 20.65g
|
carbs: 89.31g
- -
Wed 24th: 1741 * 102%
fat: 50.28g
|
protein: 59.20g
|
carbs: 213.01g
- -
Tue 23rd: 1609 * 95%
fat: 39.49g
|
protein: 67.40g
|
carbs: 193.85g
- -
Mon 22nd: 1392 * 82%
fat: 33.76g
|
protein: 52.29g
|
carbs: 177.30g
2309*  917
April 2015
Tue 21st: 468 * 28%
fat: 3.11g
|
protein: 17.06g
|
carbs: 101.06g
- -
Thu 2nd: 1604 * 94%
fat: 25.47g
|
protein: 82.97g
|
carbs: 225.19g
- -
Wed 1st: 2049 * 121%
fat: 55.20g
|
protein: 106.79g
|
carbs: 288.73g
- -
March 2015
Tue 31st: 1485 82%
fat: 34.48g
|
protein: 76.01g
|
carbs: 219.36g
2398  913
Mon 30th: 1720 96%
fat: 46.50g
|
protein: 61.54g
|
carbs: 273.49g
2281*  561
February 2015
Thu 12th: 1314 * 77%
fat: 54.64g
|
protein: 67.73g
|
carbs: 145.97g
- -
Wed 11th: 1656 * 97%
fat: 29.17g
|
protein: 111.41g
|
carbs: 245.83g
- -
Tue 10th: 982 * 58%
fat: 23.43g
|
protein: 51.25g
|
carbs: 146.44g
- -
Mon 9th: 1597 * 94%
fat: 28.39g
|
protein: 67.25g
|
carbs: 226.35g
- -
Sun 8th: 341 * 20%
fat: 2.53g
|
protein: 13.92g
|
carbs: 70.07g
- -
Sat 7th: 2173 * 128%
fat: 55.09g
|
protein: 87.77g
|
carbs: 232.21g
- -
Fri 6th: 1736 * 102%
fat: 34.47g
|
protein: 64.19g
|
carbs: 231.06g
2421*  685
Thu 5th: 1213 * 71%
fat: 39.96g
|
protein: 60.40g
|
carbs: 161.16g
2373*  1160

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