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PaganMeagan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 16th: 722 * 42%
fat: 9.12g
|
protein: 27.72g
|
carbs: 141.70g
- -
Tue 10th: 546 * 32%
fat: 15.53g
|
protein: 24.92g
|
carbs: 76.07g
- -
Mon 9th: 1617 * 95%
fat: 65.63g
|
protein: 83.56g
|
carbs: 198.49g
- -
Thu 5th: 947 * 56%
fat: 14.83g
|
protein: 50.23g
|
carbs: 161.05g
- -
Wed 4th: 481 * 28%
fat: 12.53g
|
protein: 13.92g
|
carbs: 64.07g
- -
Tue 3rd: 421 * 25%
fat: 3.87g
|
protein: 16.23g
|
carbs: 88.18g
- -
Mon 2nd: 421 * 25%
fat: 3.87g
|
protein: 16.23g
|
carbs: 88.18g
- -
May 2014
Thu 29th: 876 * 52%
fat: 18.14g
|
protein: 40.95g
|
carbs: 149.27g
- -
Wed 28th: 1555 * 91%
fat: 54.74g
|
protein: 58.80g
|
carbs: 219.65g
- -
Tue 27th: 1689 * 99%
fat: 33.26g
|
protein: 73.93g
|
carbs: 246.23g
- -
Fri 23rd: 200 * 12%
fat: 3.00g
|
protein: 9.00g
|
carbs: 38.00g
- -
Thu 22nd: 1490 * 88%
fat: 44.58g
|
protein: 60.32g
|
carbs: 219.76g
- -
Wed 21st: 593 * 35%
fat: 7.84g
|
protein: 20.51g
|
carbs: 116.76g
- -
Tue 20th: 938 * 55%
fat: 34.24g
|
protein: 36.58g
|
carbs: 130.80g
- -
Mon 19th: 1127 * 66%
fat: 31.52g
|
protein: 59.01g
|
carbs: 163.08g
- -
Thu 15th: 1321 * 78%
fat: 54.22g
|
protein: 84.31g
|
carbs: 128.25g
- -
Wed 14th: 1454 * 86%
fat: 51.88g
|
protein: 57.61g
|
carbs: 214.55g
- -
Tue 13th: 1631 * 96%
fat: 42.78g
|
protein: 54.83g
|
carbs: 280.61g
- -
Mon 12th: 1673 * 98%
fat: 25.04g
|
protein: 94.25g
|
carbs: 203.10g
- -
Sat 10th: 920 * 54%
fat: 36.24g
|
protein: 33.53g
|
carbs: 118.94g
- -

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