PaganMeagan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Thu 14th: 1607 * 107%
fat: 38.72g
|
protein: 106.88g
|
carbs: 210.61g
- -
Wed 13th: 2334 * 156%
fat: 78.88g
|
protein: 73.95g
|
carbs: 277.02g
- -
March 2016
Mon 14th: 1569 * 105%
fat: 45.02g
|
protein: 75.00g
|
carbs: 228.66g
2484*  915
January 2016
Thu 14th: 1575 * 105%
fat: 45.25g
|
protein: 72.28g
|
carbs: 227.75g
- -
Wed 13th: 1575 105%
fat: 30.32g
|
protein: 109.46g
|
carbs: 219.50g
- -
Tue 12th: 875 * 58%
fat: 24.95g
|
protein: 34.08g
|
carbs: 134.73g
- -
October 2015
Thu 15th: 381 * 25%
fat: 20.42g
|
protein: 5.50g
|
carbs: 46.44g
- -
Wed 14th: 1669 * 111%
fat: 47.26g
|
protein: 98.12g
|
carbs: 200.36g
2490*  821
September 2015
Mon 14th: 205 * 14%
fat: 1.09g
|
protein: 13.57g
|
carbs: 33.19g
- -
August 2015
Thu 27th: 1099 * 73%
fat: 40.82g
|
protein: 59.13g
|
carbs: 125.79g
- -
Wed 26th: 1611 * 107%
fat: 49.78g
|
protein: 56.68g
|
carbs: 183.55g
- -
Tue 18th: 423 * 28%
fat: 17.19g
|
protein: 24.66g
|
carbs: 39.72g
- -
Mon 17th: 1596 * 106%
fat: 37.90g
|
protein: 79.49g
|
carbs: 244.50g
- -
Mon 10th: 438 * 29%
fat: 3.03g
|
protein: 16.42g
|
carbs: 93.54g
- -
Wed 5th: 462 * 31%
fat: 3.02g
|
protein: 15.53g
|
carbs: 101.10g
- -
Tue 4th: 405 * 27%
fat: 21.09g
|
protein: 16.57g
|
carbs: 37.19g
- -
Mon 3rd: 263 * 18%
fat: 1.53g
|
protein: 10.92g
|
carbs: 51.54g
- -
July 2015
Tue 28th: 1621 * 108%
fat: 40.79g
|
protein: 99.12g
|
carbs: 199.73g
- -
Fri 24th: 436 * 29%
fat: 3.03g
|
protein: 16.42g
|
carbs: 93.07g
- -
Thu 23rd: 261 * 17%
fat: 1.53g
|
protein: 10.92g
|
carbs: 51.07g
- -

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