PaganMeagan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 21st: 468 * 28%
fat: 3.11g
|
protein: 17.06g
|
carbs: 101.06g
- -
Thu 2nd: 1604 * 94%
fat: 25.47g
|
protein: 82.97g
|
carbs: 225.19g
- -
Wed 1st: 2049 * 121%
fat: 55.20g
|
protein: 106.79g
|
carbs: 288.73g
- -
March 2015
Tue 31st: 1485 82%
fat: 34.48g
|
protein: 76.01g
|
carbs: 219.36g
2398  913
Mon 30th: 1720 96%
fat: 46.50g
|
protein: 61.54g
|
carbs: 273.49g
2281*  561
February 2015
Thu 12th: 1314 * 77%
fat: 54.64g
|
protein: 67.73g
|
carbs: 145.97g
- -
Wed 11th: 1656 * 97%
fat: 29.17g
|
protein: 111.41g
|
carbs: 245.83g
- -
Tue 10th: 982 * 58%
fat: 23.43g
|
protein: 51.25g
|
carbs: 146.44g
- -
Mon 9th: 1597 * 94%
fat: 28.39g
|
protein: 67.25g
|
carbs: 226.35g
- -
Sun 8th: 341 * 20%
fat: 2.53g
|
protein: 13.92g
|
carbs: 70.07g
- -
Sat 7th: 2173 * 128%
fat: 55.09g
|
protein: 87.77g
|
carbs: 232.21g
- -
Fri 6th: 1736 * 102%
fat: 34.47g
|
protein: 64.19g
|
carbs: 231.06g
2421*  685
Thu 5th: 1213 * 71%
fat: 39.96g
|
protein: 60.40g
|
carbs: 161.16g
2373*  1160
Wed 4th: 1941 114%
fat: 82.22g
|
protein: 120.67g
|
carbs: 192.45g
2413  472
Tue 3rd: 1472 87%
fat: 56.95g
|
protein: 89.35g
|
carbs: 148.43g
2373  901
Mon 2nd: 1397 82%
fat: 39.02g
|
protein: 64.71g
|
carbs: 199.48g
2333  936
January 2015
Fri 30th: 687 * 40%
fat: 17.36g
|
protein: 18.04g
|
carbs: 120.03g
- -
Wed 7th: 1051 * 62%
fat: 8.98g
|
protein: 32.46g
|
carbs: 177.49g
- -
August 2014
Thu 28th: 1607 * 95%
fat: 45.00g
|
protein: 81.11g
|
carbs: 231.98g
- -
Mon 25th: 677 * 40%
fat: 6.98g
|
protein: 24.07g
|
carbs: 133.27g
- -

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