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Gee203
Journal
02 Jul 14
Gee203's Journal, 02 July 2014
Gee203's Profile
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Weigh In record (no journal entry) for 02 July 2014
152.2 lb
Lost so far:
0 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2014:
1126 kcal
Fat: 33.58g | Prot: 44.32g | Carb: 170.34g.
Breakfast:
Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Chiquita Banana, Whole Milk.
Dinner:
Cooked Mushrooms (Fat Added in Cooking), Calbee Snapea Crisps.
Snacks/Other:
Champagne, Sweet Cherries.
more...
2291 kcal
Activities & Exercise:
Standing - 1 hour, Desk Work - 8 hours, Driving - 3 hours, Sleeping - 8 hours, Sitting - 4 hours.
more...
gaining 1.2 lb a week
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