sarajayne's Journal, 02 July 2014

26.5% bf

147.6 lb Lost so far: 2.1 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1664 kcal

Fat: 46.43g | Prot: 107.44g | Carb: 214.87g.   Breakfast: Red Raspberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: Green Giant Sugar Snap Peas, Baby Carrots, Hy-Vee Cheese Swiss Cheese, Mixed Salad Greens, Red Tomatoes, Mayonnaise, wholesome harvest 9 grain & seed, Foster Farms Thin-Sliced Chicken Breast Fillets. Dinner: Bush's Best Black Beans, Hy-Vee Whole Wheat Tortillas, Sweet Red Peppers, Broadleaf Ground Venison, mad butcher's hot salsa, Kraft 2% Milk Mexican Taco Cheese. Snacks/Other: Stonyfield Farm Organic Lowfat Raspberry Yogurt, Kashi Crackers - Country Cheddar, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...

1631 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...