Weigh In record (no journal entry) for 02 July 2014
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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957 kcal
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Fat: 38.32g | Prot: 47.92g | Carb: 110.75g.
Breakfast: Coffee with Cream and Sugar, 2% Fat Milk, Chiquita Mini Banana, General Mills Lucky Charms Cereal. Lunch: Potbelly Chickpea Veggie Salad. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Quaker Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin. more...
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steady weight
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