Weigh In record (no journal entry) for 07 March 2011
|
122.8 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2011:
|
1275 kcal
|
Fat: 62.50g | Prot: 38.96g | Carb: 128.95g.
Breakfast: Carrots, Plain Yogurt, White Pita Bread. Lunch: Mashed Potato (from Fresh), Potato French Fries, Twirl, Beef Steak, Parsley, Tomatoes, Extra Virgin Olive Oil. Dinner: Cheese Corn Chips, Oil Popped White Popcorn, Whiskey. more...
|
|
1503 kcal
|
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Habhoub's weight history
|