Katsolo's Journal, 21 August 2021


Diet Calendar Entries for 21 August 2021:
1140 kcal Fat: 37.71g | Prot: 107.30g | Carb: 106.16g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Peach, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Just Bare Chicken Breast Tenders. Dinner: Tattooed Chef Organic Riced Cauliflower Stir-Fry, High Liner Foods Tortilla Crusted Tilapia. Snacks/Other: Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Greek Yogurt, Raspberries , La Tortilla Factory Low Carb Flour Tortilla, Peach, Garden Lites Veggie Muffins Zucchini Chocolate. more...
3609 kcal Activities & Exercise: Apple Health - 24 hours. more...

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oh yummy 😋 
21 Aug 21 by member: ridemariel

     
 

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