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Today I start back on program. I feel really good about myself and am going to be a dieting machine this week.
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383.6 lb
Lost so far: 16.4 lb.
Still to go: 248.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 March 2011:
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1256 kcal
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Fat: 22.72g | Prot: 88.45g | Carb: 166.99g.
Breakfast: pepper, chili powder, great value turkey bacon, egg. Lunch: spicy taco soup basic, rice. Dinner: white rice, Tuna Burger matza. more...
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gaining 12.2 lb a week
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