Weigh In record (no journal entry) for 30 June 2014
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151.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 June 2014:
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1600 kcal
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Fat: 113.58g | Prot: 98.94g | Carb: 35.30g.
Breakfast: Tillamook Medium Cheddar Cheese, Cucumber (Peeled), Guerrero Chicharrones (Fried Pork Rinds), Atkins Advantage Chocolate Peanut Butter Bar, Atkins Advantage French Vanilla Shake. Lunch: Cooked Green String Beans (Fat Added in Cooking), Great American Steak Company Beef Ribeye Steaks. Dinner: Tomatoes, Calavo Avocado, Kraft Roka Blue Cheese Dressing & Dip, Earthbound Farm Romaine. more...
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