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Looking back on my month of June...was pretty crappy.....in most ways and most of my food choices were also crappy to coincide with my month of homestead unhappiness.....BUT...towards the end there was a glimmer of hope...for some kind of happiness with myself....instead of descending that stairway to fat hell...I took those first few steps in the right direction...up....just holding onto the handrail so I don't fall to far back down those fat stairs...I can only climb one stair at a time....and I have to keep remembering I am climbing for me...not for what everyone else around me is not doing or doing.....and that going down those stairs really only hurts me and its not worth the food that honestly I don't really want to eat anyways.....! I have to keep these thoughts fresh.....
Diet Calendar Entry for 30 June 2014:
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1713 kcal
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Fat: 43.76g | Prot: 68.36g | Carb: 278.04g.
Breakfast: Clear Value 2% Reduced Fat Milk, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Kellogg's Special K Original Cereal. Lunch: Butter, Mrs. T's Potato & Cheddar Pierogies, Smart Ones Classic Favorites Pasta Primavera, Oroweat Sandwich Thins - Honey Wheat. Dinner: Reese's Peanut Butter Cup, Weight Watchers Giant Chocolate Cookies & Cream Bar, Lean Cuisine Culinary Collection Wood Fire Style Margherita Pizza. Snacks/Other: Strawberries, Blackberries, Blueberries, Yoplait Light Fat Free Yogurt - Blackberry, Raspberries, Kashi Chewy Granola Bars - Peanut Peanut Butter. more...
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