Weigh In record (no journal entry) for 30 June 2014
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235.0 lb
Lost so far: 115.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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380 kcal
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Fat: 10.00g | Prot: 12.00g | Carb: 64.00g.
Breakfast: Kroger Lowfat 2% Milk, Post Honey Bunches of Oats with Almonds. more...
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gaining 8.4 lb a week
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foreverfrost's weight history
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