rundad's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
159.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:
2054 kcal Fat: 93.90g | Prot: 102.34g | Carb: 251.38g.   Breakfast: Golden Grahams Treats - Chocolate Marshmallow, Bananas, Elite Whey Protein Isolate - Gourmet Vanilla. Lunch: 100% Vegetable Juice (5.5 oz), Cheese Pizza. Dinner: Chicken Bakes. Snacks/Other: Ice Cream Sandwich, Baked Cheeze-It Snacks. more...
2730 kcal Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...
gaining 9.8 lb a week

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