rundad's Journal, 14 November 2010

157.0 lb Lost so far: 0.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

4658 kcal

Fat: 187.83g | Prot: 124.41g | Carb: 622.59g.   Breakfast: Part Skim Mozzarella Cheese, Gatorade Prime, Peanut Butter Cups. Dinner: Crunchy Onion Rings. Snacks/Other: Good & Plenty Licorice, Walnuts, Triple Chocolate Meltdown. more...

2189 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...