Weigh In record (no journal entry) for 30 June 2014
Diet Calendar Entry for 30 June 2014:
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1381 kcal
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Fat: 42.96g | Prot: 60.81g | Carb: 189.32g.
Breakfast: Dannon All Natural Nonfat Plain Yogurt, Bananas, Yerba Prima Psyllium Whole Husks, Vande Bunte Eggs Grade A Brown Eggs (Large), Whole Wheat Bread. Lunch: Baked Winter Squash with Cheese, Toasted Bread, Spaghetti (with Added Salt, Cooked). Snacks/Other: 100% Whey Protein Chocolate, Vanilla Fudge Drumstick. more...
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