Weigh In record (no journal entry) for 06 September 2010
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155.6 lb
Lost so far: 2.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2010:
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3143 kcal
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Fat: 102.78g | Prot: 116.76g | Carb: 472.73g.
Breakfast: Orange Juice, English Muffin, Egg, Gu Energy Gel, Skim Chocolate Milk, Frost Ripetide Rush. Lunch: Cheese Pizza (Large). Snacks/Other: Scone, Special Dark Chocolate Bar, Raisinets, Good & Plenty Licorice. more...
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2375 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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gaining 7.0 lb a week
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