rundad's Journal, 13 August 2010

154.8 lb Lost so far: 2.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2005 kcal

Fat: 79.90g | Prot: 62.63g | Carb: 256.59g.   Breakfast: Hamburger or Hotdog Rolls. Lunch: Cheese Pizza. Dinner: 100% All Natural Fully Cooked Fun Nuggets Breaded Shaped Chicken Patties, Chicken and Rice Soup. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Chocolate Sandwich Cookies. more...

2094 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...