Weigh In record (no journal entry) for 22 May 2010
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157.4 lb
Lost so far: 0.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2010:
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3542 kcal
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Fat: 138.10g | Prot: 132.21g | Carb: 430.26g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, G2 Low Calorie Electrolyte Grape Beverage (Cup), Gu Energy Gel. Lunch: English Muffin, Egg, Chicken and Rice Soup, Part Skim Mozzarella Cheese. Dinner: Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). Snacks/Other: Peanut Butter Pretzel Sandwiches, Chocolate Sandwich Cookies, Chocolate Frosted Cake Donut, Sugar Raised Donut, Apple Crumb Donut. more...
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2319 kcal
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Activities & Exercise:
Running - 7/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours and 30 minutes. more...
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losing 15.4 lb a week
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